Working for Change
There are many reasons people consider counselling. It may be a desire to perform consistently, think differently, move more, process past experiences, feel better, learn more about oneself, learn how to manage thoughts and feelings, or develop acceptance. Here are reasons some clients have given for seeking counselling:
Anxiety and depression
Post traumatic stress
Grief and loss
Stress
Chronic/persistent pain
Injury rehabilitation
Modifying health behaviour (e.g., exercise)
Fear and phobia
Relationship problems (friends, family, partners)
Sexual abuse
Trauma
Career transitions
Performance enhancement
Anger management
Addiction
Weight-management
Decision making