Working for Change

There are many reasons people consider counselling. It may be a desire to perform consistently, think differently, move more, process past experiences, feel better, learn more about oneself, learn how to manage thoughts and feelings, or develop acceptance. Here are reasons some clients have given for seeking counselling: 

  • Anxiety and depression

  • Post traumatic stress

  • Grief and loss

  • Stress

  • Chronic/persistent pain

  • Injury rehabilitation

  • Modifying health behaviour (e.g., exercise)

  • Fear and phobia

  • Relationship problems (friends, family, partners)

  • Sexual abuse

  • Trauma

  • Career transitions

  • Performance enhancement

  • Anger management

  • Addiction

  • Weight-management

  • Decision making



Find out details about the sessions here